PROMOTE, ACT, UPLIFT-RICHMOND

FRIDAY, SEPT. 19

First Unitarian Universalist Church

1000 Blanton Avenue

Richmond, VA 23211

9am-12:30pm

SCHEDULE

9-9:30am                 Community Gathering

9:30-10                     Yoga

10-10:30                   Meditation

10:30-11                   Flower Art

11-11:30                   Dancing for Joy!

11:30-12                   Journaling for Resilience

12-12:30                   Community Closing

            All sessions are optional. There will be appetizers and drinks and guests may snack and chat in the central meeting room. They are also welcome to read, journal, knit, crochet or think deep thoughts in the reading room. 

Please dress comfortably in clothes that would be suitable for yoga and movement if you wish to attend those classes.

Please sign up with your directors if you wish to attend--we need a headcount!